Good swim is not always your best time.

A good swim isn’t always about achieving your best time; it’s about the overall experience and the various factors that contribute to it. For instance, the feeling of gliding smoothly through the water, maintaining perfect form, and executing turns flawlessly … Read More

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2024-2025 Season

Welcome to the new school year! As we gear up for another exciting season, here are a few important reminders: Swim season kicks off on November 11th, and our team store will be open starting September 23rd. Please ensure you … Read More

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5 Ways to Swim Faster

Have you ever felt like you were doing everything you possibly could to get better and weren’t seeing results? Consider trying these five things. If you incorporate them into your life, you just might see the improvements you’ve been looking … Read More

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Postseason Banquet

We will hold our postseason high school boys swim banquet on Monday March 18th at 6PM in the Junior High Cafeteria. We will recognize all team members with varsity letters, recognition certificates, academic awards, team awards, and shirts for those … Read More

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State Meet Recap

200 Free: Brady Snetselaar (26th), Desmond Ortega (7th) 200 Free: Desmond Ortega is now the SEP School Record Holder! 200 IM: Cooper Ortega (23rd) 50 Free: Quinn Whinery (22nd) 100 Free: Quinn Whinery (25th) 500 Free: Brady Snetselaar (20th) 200 … Read More

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State Meet

Rams send 9 events to compete at the State Meet Fri & Sat in Iowa City. Tickets go on sale to the general public Thur 2/8 at 12:01PM. Tickets: https://www.iahsaa.org/tickets/ Livestream: https://www.kcrg.com/9point2liveevents/ State Meet Info: https://www.iahsaa.org/swimming/state-meet-central/ Events/Qualifiers/Place Qualified for Prelims … Read More

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District Meet

SEP Boys Swim Team finished 3rd today at the District Meet! Several made the SEP Fast 5 Board and two school records were broken and qualified 9 events onto the State Meet!!! The team had 26 PRs out of 27 … Read More

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