Southeast Polk Rams

1. Great swimmers know their goals. 2. Great swimmers know there will be bad practices. They are willing to focus through the pain. 3. Great swimmers know it takes more than effort to have a good practice. It takes being … Read More

Reminder that summer practice schedule starts today June 5. Pool is open 8-10 AM Mon-Thurs.

We will have our postseason team banquet on Tuesday March 28th from 6-7pm in the cafeteria at the junior high. Afterwards we head back over to the high school to update the Fast Five Board for the swimmers who achieved … Read More

The Rams competed in the state meet this weekend at the University of Iowa Pool in Iowa City. The team placed 24th overall and had an outstanding meet! Quinn Whinery placed 14th in the 200 Free and 13th in the … Read More

The Rams competed in the Iowa High School District Meet at Fort Dodge High School on February 4th. The team had 25 time drops out of 27 swims. The team placed fourth overall and put a few events on the … Read More

The varsity competed in the Varsity Conference Meet at Southeast Polk on Saturday January 21st. All swam solid times and some even improved their seed times for the district meet! Junior Quinn Whinery went sub 50 seconds for the first … Read More

The junior varsity competed in their end of season championship meet on Thursday January 19th at Johnston. Despite some illness going around the junior varsity there were still several solid swims. Morgan Kaponga dropped a full two seconds for a … Read More

The Rams celebrated senior night against Ankeny on Thursday January 12th. Britt Gleason, Ayden Hall, and Evan Rowland are the three seniors who were honored at this meet. Jonah Hummel was the JV Swimmer of the Meet swimming personal records … Read More

The Rams headed to Des Moines East High School for the ninth annual Ken Gaeth Invitational Meet on Saturday. The Rams put together a great meet swimming several season bests and personal records as a team. The Rams ended up … Read More