The act of being vulnerable is different for everyone. As aquatic athletes, we put a lot of ourselves out for the world to see, and it takes a lot to do what we do every day. Swimming is a fairly individualized … Read More
Have you ever felt like you were doing everything you possibly could to get better and weren’t seeing results? Consider trying these five things. If you incorporate them into your life, you just might see the improvements you’ve been looking … Read More
Rams win 8 out of 11 races, but fall to Dowling 82-88. Desmond Ortega & Morgan Kaponga earn Swimmers of the Meet. Ortega is now on the SEP Fast Five Board in another event, the 100 Butterfly.
