{"id":1030,"date":"2024-01-03T10:24:42","date_gmt":"2024-01-03T16:24:42","guid":{"rendered":"https:\/\/www.sepramsswim.com\/?p=1030"},"modified":"2024-01-03T10:24:46","modified_gmt":"2024-01-03T16:24:46","slug":"rams-defeat-indianola","status":"publish","type":"post","link":"https:\/\/www.sepramsswim.com\/rams-defeat-indianola\/","title":{"rendered":"Rams defeat Indianola"},"content":{"rendered":"\n<p>Rams defeat Indianola 115-55 tonight! Varsity Swimmer of the Meet was Jonah Harger with a PR in both the 200 &amp; 100 Freestyle. JV Swimmer of the Meet was Roy Roche with a PR in the 100 Backstroke.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rams defeat Indianola 115-55 tonight! Varsity Swimmer of the Meet was Jonah Harger with a PR in both the 200 &amp; 100 Freestyle. JV Swimmer of the Meet was Roy Roche with a PR in the 100 Backstroke.<\/p>\n","protected":false},"author":2,"featured_media":1031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meets"],"_links":{"self":[{"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/posts\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":1,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/posts\/1030\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/posts\/1030\/revisions\/1032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/media\/1031"}],"wp:attachment":[{"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/media?parent=1030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/categories?post=1030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sepramsswim.com\/wp-json\/wp\/v2\/tags?post=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}